Where Pain Ends & Strength Begins

Your goals matter. Whether you're an athlete, busy professional, or active parent, we'll help you break free from pain and get back to performing at your best.

Vigilance Performance’s Three Step Process

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Reset

We begin by addressing pain and dysfunction, resetting your body's optimal movement patterns through targeted manual therapy and cutting-edge techniques.

Restore

Next, we restore your foundation of strength and mobility, focusing on sport-specific movement patterns and correcting biomechanical imbalances.

Reload

Finally, we reload your athletic capacity, progressively challenging your body to reach new heights of performance while ensuring injury resilience.

Missing out on the gym, your favorite sports, or quality time with loved ones because of pain? It doesn't have to be this way.

Tired of rushed appointments and cookie-cutter exercises that haven't solved your pain? We understand your frustration with the typical healthcare experience. At Vigilance Performance Physical Therapy, we've created the solution you've been searching for.

Here's what makes us different:

You'll get our doctor's full attention for a complete 60-minute session - no juggling multiple patients or interruptions. Just focused care dedicated to your recovery.
Instead of treating just the symptoms, we dig deeper. Our detailed movement analysis uncovers the real source of your pain, giving you clear answers and understanding about your condition.
Our therapists specialize in sports and orthopedics, bringing advanced expertise to help active people like you. We create personalized plans that get you back to the activities you love, not just "good enough."
Forget about being told to "just rest" or given a printout of generic exercises. We design custom solutions around your specific activities and goals, so you can stay active and pain-free for the long run.

Ready to experience physical therapy that actually works for you?

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